Term 3 - 10 week Kangatraining and Mothers Group
Complete Dance Training, Narellan
$280.00
This combo program includes an indoor babywearing exercise class and mothers' group.
The first half focuses on rebuilding strength of the muscles affected by pregnancy, birth and beyond. This is achieved by combining dance cardio and strengthening exercises like floor work, squats, barre, dancing (and more!).
The second half supports forming connections with your fellow Kanga mums through your one-of-a-kind Keeping Mum mothers group.
Enjoy an interactive session and morning tea.
The first half focuses on rebuilding strength of the muscles affected by pregnancy, birth and beyond. This is achieved by combining dance cardio and strengthening exercises like floor work, squats, barre, dancing (and more!).
The second half supports forming connections with your fellow Kanga mums through your one-of-a-kind Keeping Mum mothers group.
Enjoy an interactive session and morning tea.
Dates: Each Tuesday from 21 July 2026
Time: 9:30am – 12:00pm
Location: Complete Dance Training, 6/3 Yarmouth Place , Smeaton Grange , Camden, NSW 2567
Time: 9:30am – 12:00pm
Location: Complete Dance Training, 6/3 Yarmouth Place , Smeaton Grange , Camden, NSW 2567
