This outdoor program is designed for mums who want friendship, fresh air, fitness and real conversation, without the more formal structure of our signature Keeping Mum mothers group.

Each week begins with a 1 hour babywearing hike, where we build endurance and strength the Kanga way — walking/chatting interspersed with exercise intervals that are set to fun music and guaranteed to raise the heart rate.

After our trail, we come together at Whites Hill Café where thoughtfully designed conversation starters spark authentic discussions. A judgment-free space and the right questions help mums open up, share stories and build genuine friendships.

Whether you’re new or already part of the KM community, this program offers a refreshing way to move and connect — because motherhood is better when we walk (and talk) together.

Rainy weather? Not a problem, we will still go ahead with an undercover Kanga class followed by our connection program.

Note: Unlike our traditional KM mothers group which include special guests and play-based sessions, this program focuses purely on conversation-led connection. You must be 6 weeks post vaginal delivery or 12 weeks post c-section to participate. Babies must be worn in an approved carrier for the duration of the trail. Complimentary carrier hire is available — just email us to reserve one.

For further info, please refer to our FAQs.